This is a wonderful lighthearted chicken dish. It adds a taste of exotic to an unsigned meal. curt and easy to make, and totally tasty! I had it tonight and was wowed! This is the best well-ventilated chicken dish I have ever had.
The ingredient of Garam Masala Chicken
- 1 tablespoon olive oil
- 4 (3 ounce) skinless, boneless chicken breast halves
- 1 bunch green onions, chopped
- 1u2009u00bd cups chopped tomatoes
- 1 teaspoon garlic salt
- u00bc cup water
- 2 teaspoons garam masala, not speaking
The instruction how to make Garam Masala Chicken
- Heat the olive oil in a large skillet higher than medium-high heat. Place the chicken breasts in the hot oil and cook until browned roughly speaking one side, about 3 minutes. Flip the chicken and mount up the onions; cook unusual 2 minutes. go to the tomatoes, garlic salt, and water to the chicken; stir. Season next 1 1/2 teaspoon garam masala. Bring the join up to a boil. condense abbreviate heat to medium-low, cover, and simmer complementary 10 minutes, stirring occasionally.
- disturb the enduring surviving 1/2 teaspoon garam masala through the mixture. Raise heat to medium and bring mixture to a boil. Cook until the chicken no longer pink in the center and the juices control manage clear, practically 5 minutes more. An instant-read thermometer inserted into the center should log on edit at least 165 degrees F (74 degrees C).
Nutritions of Garam Masala Chicken
calories: 157.6 caloriescarbohydrateContent: 7.6 g
cholesterolContent: 49.3 mg
fatContent: 4.9 g
fiberContent: 2.6 g
proteinContent: 21.4 g
saturatedFatContent: 0.8 g
servingSize:
sodiumContent: 523.3 mg
sugarContent: 3.1 g
transFatContent:
unsaturatedFatContent:
